专题 33 其它题型（任务型阅读+写作概要+阅读表达）（学生版）--学易金卷：十年（2014-2023）高考真题英语分项汇编（全国通用）

专题33其它题型（任务型阅读+写作概要+阅读表达）2023年【2023年北京卷】阅读下面短文，根据题目要求用英文回答问题。请在答题卡指定区域作答。Habitformationistheprocessbywhichbehavioursbecomeautomatic.Peopledevelopcountlesshabitsastheyexploretheworld,whethertheyareawareofthemornot.Understandinghowhabitstakeshapemaybehelpfulinchangingbadhabits.Habitsarebuiltthroughlearningandrepetition.Apersonisthoughttodevelopahabitinthecourseofpursuinggoalsbybeginningtoassociatecertaincues(刺激)withbehaviouralresponsesthathelpmeetthegoal.Overtime,thoughtsofthebehaviourandultimatelythebehaviouritselfarelikelytobetriggered(触发)bythesecues.A“habitloop(环)”isawayofdescribingseveralrelatedelementsthatproducehabits.Theseelementsarecalledthecue,theroutine,andthereward.Forexample,stresscouldserveasacuethatonerespondstobyeating,whichproducesthereward﹣thereductionofstress.Whilearoutineinvolvesrepeatedbehaviour,it’snotnecessarilyperformedinresponsetoadeep﹣rootedurge,asahabitis.Oldhabitscanbedifficulttoshake,andhealthyhabitsareoftenhardertodevelop.Butthroughrepetition,it’spossibletoformnewhabits.Theamountoftimeneededtobuildahabitwilldependonmultiplefactors,includingtheindividualandtheintendedbehaviour.Whileyouareabletopickupanewhabitinafewweeks,ittakesmanymonthstobuildahealthyhabit.Takesometimetothinkaboutwhatleadstobadhabitsandre﹣evalu...